No.182936
same
No.182938
50 is a lot
No.182956
Do Progressive Overload™ brah. Whatever your limit is, do that, every day. 50 is really good but there's no hard number for what you have to do every day to lose weight, just do however many you can before you're completely exhausted.
Pull-ups are for defining muscle, not losing fat. Do cardio to lose fat, but weight is mostly a function of diet more than anything else in my experience. Avoid sugar as much as you can, eat lots of fruits and veggies, and DRINK WATER. Like, a lot more than you think you need to. I don't know exactly how it works, I think it's something to do with osmosis, but trying to lose weight without drinking water is throwing lol. Also, idk if this is super applicable to your situation, but green tea is good for debloating so maybe it'll make you feel less fat
PS Комачи does NOT look like that
No.183109
what??? i can't even do 10 😭
No.184843
>>182924Try to spread them out in sets instead of doing them all at once
Rest at least a minute between sets. Fitness isn't a race
No.184845
>>183107i forgot to mention i did 50 in the span of 5 hours
No.184891
its not cardio men your heart shouldnt be explodign
No.184892
I saw myself in the mirror after working out and I saw my arms got manlier and less boyish and it reminded me that I'm going to die. Tch, this pisses me off.