>>172420>room temp water or ice cold water?Whatever you prefer and or whatever is available.
>>172419>Sun prot importantOne could argue that we'd need less of that if our diets weren't so collectively shit but oh well. Something something about veggies having less nutrients or whatever because of pesticides/herbicides and most pork cattle being fed a diet of soybeans and HRT growth hormones makes us weaker to the sun or whatever.